Find Your Favourite Self™
Transform your mindset and life with neuroscience-based tools and meditations designed for people who "can't" meditate
Introduction
The Start Right! Action Checklist
The Process
Morning Routine
Core Life Values
Favourite Self Archetype
Life Strategy
Belief Reframing
Visualisation
Your Favourite Self
My Personal Story
The Process of Becoming Your Favourite Self
Which Stage Are You In?
Tests
Flow State
Morning Routine Planning + Template
Favourite Self Morning Routine Menu
Introduction
Step 1: Reflect on What Matters Most
Step 2: Look for Patterns
Step 3: Narrow your Patterns
Step 4: Name Them & Expand on their meaning
Step 5: Use Them to Filter Your Life
Introduction
Step 1: Discover Your Essence - Quiz
Step 2: Discover Your Expression - Quiz
Step 3: Your Archetype + The Compendium
Step 4: Bring Your Archetype to Life
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